This week we have David Ippel joining us for a solid conversation on all things fitness. As a corrective exercise specialist and physical trainer, David has been pouring his heart and soul into developing a practice that meets his clients unique needs. In this episode we talk about getting started with fitness for those who don't have a practice, the importance of healthy lifestyle in managing emotional wellbeing, living with chronic pain, and creating sustainable habits that will last your entire life.
If you wish to contact David for a consultation or training session, reach out to him via email davidippelfitness@gmail.com or his social media @davidippelfitness
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