111-Heart Disease Is the #1 Killer - Here’s How to Protect Yourself ❤️ Dr. Anand Cholia

2025-10-30

❤️ Heart disease is the number one killer but the good news is, there’s so much we can do to prevent it. In Episode 111 of The Krista Escamilla Show, Dr. Anand Cholia shares his personal story and expert tips for keeping your heart healthy. From lifestyle habits and nutrition to managing stress, Dr. Cholia breaks down practical steps we can all take to protect our hearts and live longer, stronger lives. 🎧 Tune in to learn how small choices can make a big differen...

❤️ Heart disease is the number one killer but the good news is, there’s so much we can do to prevent it.

In Episode 111 of The Krista Escamilla Show, Dr. Anand Cholia shares his personal story and expert tips for keeping your heart healthy.

From lifestyle habits and nutrition to managing stress, Dr. Cholia breaks down practical steps we can all take to protect our hearts and live longer, stronger lives.

🎧 Tune in to learn how small choices can make a big difference for your heart health.

🙏 Special thanks to our amazing sponsors:
Omni Midland Hotel • Rig-ID Workwear • Thin FR • The Locklin Hotel • Kevin Foreman of Foreman Financial • The Preserve at Midland • Midland Cap Co. • www.joincapclub.com

#DrAnandCholia #HeartHealth #TheKristaEscamillaShow #HeartDiseaseAwareness #HealthyLiving #PreventionMatters #MidlandTexas #HealthPodcast #WestTexasStories #Cardiology #HeartStrong #CommunityHealth

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