Feel like laughing nervously for an hour? Good, because this episode goes out to those of us with anxiety. This week we discuss what constitutes an anxiety disorder, how it presents in session, and common treatments/skills for managing it.
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Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.