*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Brit from Humble High YYC! Just like me, she battles with BPD every single day so it was such a refreshing conversation to share and compare our experiences. We got to talk all about the BPD characteristics that we each experience, as well as the coping mechanisms we use to get through it. Brit uses art therapy and even sells her art on her Instagram page!
If you have more questions,want to reach out to Brit, or want to purchase some art, you can contact her on Instagram @humblehighyyc
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