36. All it takes to change the world is an insight - Part 1

Everyone knows that smoking is not good for our health and that we should do some sort of exercise. And yet strangely knowing this piece of information does not necessarily stop us from smoking and it does not necessarily stop us from putting off our jogging to the next day. So, what can we do to change?

Let’s join Paul and Pablo as they explore what has the power to make us change and transform our lives.