How Can We Embrace our Perfectly Imperfect Selves

Beth and Nio talk openly about embracing our imperfections and finding the beauty in our cracks.  Although extremely challenging and different for all individuals, we need to accept ourselves and all of our scars, in order to move towards self-love and authenticity. Learn more about how shifting our mindset, trusting ourselves and shedding external expectations will enable us to appreciate and lean towards our own imperfections in a freeing way.  As in the title of Brene Brown’s amazing book, can we learn to see the Gifts of Imperfection?

Joy Notes Songs:  

• Perfectly Imperfect by Ada Pasternak

• I See Beyond by Ann Nesby

Gratitude Rocks!:

• Easeful

Hosts: Nio Queiro & Beth Mercurio

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If you'd like to ask any questions or offer up any topics to discuss email us at joyandgratitudepodcast@gmail.com

#joy #gratitude #imperfection