3.14 - The Psychology of... The Skies

If you’re nervous about flying, imagine the nerve required to fly a 25ft plane through a 30ft window at 250mph. In this episode of EightyPercentMental Dr Pete Olusoga speaks with veteran Red Bull Air Race competitor and champion aerobatics pilot, Mike Goulian, and gets the perspective of veteran Mental Performance Coach, Dr Adam Naylor, on the psychology underpinning some of Mike’s most memorable performances. This really is theory to practice at its best as we discuss precision, focus, acceptance, team culture, golf, and screaming in cars, and how Mike and Adam formed an incredible partnership to achieve excellence in the skies.

• Follow Mike Goulian on Instagram: @mike_goulian
• Mike's website: mikegoulian.com
• Mike Goulian Aviation: mikegoulianaviation.com
• Follow Dr Adam Naylor on Twitter: @ahnaylor