E193// Why is it easier to talk to my bestie than my husband?

In this episode, I share insights gained from my recent experiences in therapy training, highlighting the importance of emotional safety in relationships. I discuss how a clinician's listening approach influenced my willingness to share and how this relates to fostering emotional intimacy in marriage. 

I further explore how being a safe spouse means being present and non-judgmental, which requires self-awareness and understanding of what safety feels like. Join me as I reflect on my personal journey and offer practical advice on how to model this crucial aspect of a healthy marriage.

02:32 Personal Reflections and Training Insights

03:34 Understanding Emotional Safety

06:29 Applying Emotional Safety in Marriage

07:59 Restoration and Final Thoughts

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