Ep 290 - Imagine Having A Thought

Last week I ran into an old friend at a cafe in Brisbane and he said something to me that rocked me to my core. About half an hour later I had a panic attack on the train to the Gold Coast. I overshot my stop because I was on the phone to a friend in the UK who talked me down out of the mania. I'm very grateful for all the good people around me who are constantly looking out for me. Thanks all of you