Tech Healthy: A Right Relationship with Technology (Part ONE)

Drew and Joel on developing a right relationship with technology. Technology is meant to enhance our lives and experiences, but it's all in how we use it. In part one, the guys talk about gaming, screen time, and more.

 

Discussed on this DC Podcast:

• American Academy of Child & Adolescent Psychiatry: https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspx
• How Much Screen Time is Too Much: https://www.reidhealth.org/blog/screen-time-for-adults
• Guidance for reducing screen time from the National Institute for Health (NIH): https://www.nhlbi.nih.gov/health/educational/wecan/reduce-screen-time/index.htm
• https://www.nhlbi.nih.gov/health/educational/wecan/reduce-screen-time/tips-to-reduce-screen-time.htm