Chasing Your Joy with Special Guest Jessica Starr

2025-08-18

In this week’s episode, I sit down with my friend and powerhouse leader Jess Starr to talk about navigating transitions, redefining success, and what it really takes to put yourself first after years of putting everyone else ahead of you. We get real about: How to recognize the physical and emotional signs that it’s time for a shift The “Hell Yes or Hell No” rule that will simplify every decision you make Releasing roles, relationships, and responsibilities that no longer serve you How to reframe success so it al...

In this week’s episode, I sit down with my friend and powerhouse leader Jess Starr to talk about navigating transitions, redefining success, and what it really takes to put yourself first after years of putting everyone else ahead of you.

We get real about:

How to recognize the physical and emotional signs that it’s time for a shift
The “Hell Yes or Hell No” rule that will simplify every decision you make
Releasing roles, relationships, and responsibilities that no longer serve you
How to reframe success so it aligns with your life, not just your work
Simple strategies to create more joy, space, and energy in your days

Here’s the truth: happiness is an inside job, you get to define what winning looks like for you and that’s what you’ll learn to do in this episode.

Listen now and start your week with clarity, courage, and a little extra Mojo.

Resources From the Show:

Determining Your Values Workbook
Unstuck Yourself in 2025 by Pawan Nair (podcast)

Quotes to Remember:

“If it’s not an immediate hell yes, it’s a hell no.”
“Happiness is an inside job—it doesn’t come from a person, place, or thing. You get to define what winning looks like for you.”
“Sometimes you have to make it a point to go chase the sunset or find the sunrise—those are the things that bring joy.”

Journal Prompts:

What are the “Hell Yes” activities, relationships, and commitments in my life right now? Which ones fall into the “Hell No” category?
How do I personally define success today—and does it align with the life I want to live?
What physical or emotional signs might be telling me it’s time for a change?
What simple joys or daily rituals can I intentionally make space for this month?

Connect with Anna:

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To learn more about coaching with Anna visit coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs

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