We've got THREE guests crowding around the mics this week for part one of a special episode on personal fitness! Kimi (cosplayer, tabletop gaming podcaster, weightlifter, gym owner, and former personal trainer), Chris (media professional, tabletop gaming podcaster, filmmaker, and former personal trainer) and Krissi (gamer, stay-at-home mom, and licensed Zumba instructor) all join us to put personal fitness into a gamer-friendly context. They (along with Grant and Peter) discuss their own fitness journeys, why exercise and physical health matter, unfocused and focused exercise, and setting goals. Plus, Grant and Peter slip through time and answer a question from Patreon backer Doug Hagler, who asks what system we'd use to run a post-apocalyptic campaign.
Be sure to catch the second half of this episode as well, when we'll talk about nutrition, sleep, stress reduction, willpower, and more!
Special thanks to all our guests for joining us for a long recording session and providing so much helpful information. For more information about our guests and their projects, as well as where to find them online:
Scripture: Proverbs 16:3, Isaiah 40:31, Colossians 3:23, Philippians 2:1-4
Episode 38 - Christians on the Convention Scene (with Derek White)
Episode 37 - Lust (Virtues & Vices, Part 9)
Episode 36 - Romance in Games
Episode 35 - Resurrection
Episode 34 - Death
Episode 33 - Our Origin Stories
Episode 32 - Forgiveness
Bonus Episode - 2014 New Years Resolutions
Episode 31 - Religious Holidays
Episode 30 - Long Campaigns (with Ben Rome)
Episode 29 - Giving in Games (with Stephen Jarjoura)
Episode 28 - Playing the Bad Guy
Episode 27 - Episodic Structure and Pacing (Science of Storytelling, Part 2)
Episode 26 - Patience (Virtues & Vices, Part 8)
Episode 25 - Therapeutic Roleplaying (with Jack Berkenstock)
Episode 24 - Wrath (Virtues & Vices, Part 7)
Episode 23 - Narrative Structure (Science of Storytelling, Part 1)
Episode 22 - Morals in Stories
Episode 21 - Redemption Stories
Episode 20 - Diligence (Virtues & Vices, Part 6)
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