We've got THREE guests crowding around the mics this week for part one of a special episode on personal fitness! Kimi (cosplayer, tabletop gaming podcaster, weightlifter, gym owner, and former personal trainer), Chris (media professional, tabletop gaming podcaster, filmmaker, and former personal trainer) and Krissi (gamer, stay-at-home mom, and licensed Zumba instructor) all join us to put personal fitness into a gamer-friendly context. They (along with Grant and Peter) discuss their own fitness journeys, why exercise and physical health matter, unfocused and focused exercise, and setting goals. Plus, Grant and Peter slip through time and answer a question from Patreon backer Doug Hagler, who asks what system we'd use to run a post-apocalyptic campaign.
Be sure to catch the second half of this episode as well, when we'll talk about nutrition, sleep, stress reduction, willpower, and more!
Special thanks to all our guests for joining us for a long recording session and providing so much helpful information. For more information about our guests and their projects, as well as where to find them online:
Scripture: Proverbs 16:3, Isaiah 40:31, Colossians 3:23, Philippians 2:1-4
Episode 19 - Sloth (Virtues & Vices, Part 5)
Episode 18 - Problem Players
Episode 17 - Lines and Veils
Episode 16 - Faith and Science Fiction, Part 2 (with Ben Rome)
Episode 15 - Faith and Science Fiction (with Ben Rome)
Episode 14 - Temperance (Virtues & Vices, Part 4)
Episode 13 - Gluttony (Virtues & Vices, Part 3)
Episode 12 - Small Topic Roundup 1
Bonus Episode 1 - 2013 New Years Resolutions
Episode 11 - Players Behaving Badly
Episode 10 - Gaming as a Church Activity (with Shannon Dickson)
Episode 09 - Faith and Fantasy (with Dan Repperger)
Episode 08 - Setting Design
Episode 07 - Dark Settings
Episode 06 - Video Games
Episode 05 - Charity (Virtues & Vices, Part 2)
Episode 04 - Avarice (Virtues & Vices, Part 1)
Episode 03 - The Crusader Archetype
Episode 02 - Alignment
Episode 01 - Are RPGs Evil?
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