We've got THREE guests crowding around the mics this week for part one of a special episode on personal fitness! Kimi (cosplayer, tabletop gaming podcaster, weightlifter, gym owner, and former personal trainer), Chris (media professional, tabletop gaming podcaster, filmmaker, and former personal trainer) and Krissi (gamer, stay-at-home mom, and licensed Zumba instructor) all join us to put personal fitness into a gamer-friendly context. They (along with Grant and Peter) discuss their own fitness journeys, why exercise and physical health matter, unfocused and focused exercise, and setting goals. Plus, Grant and Peter slip through time and answer a question from Patreon backer Doug Hagler, who asks what system we'd use to run a post-apocalyptic campaign.
Be sure to catch the second half of this episode as well, when we'll talk about nutrition, sleep, stress reduction, willpower, and more!
Special thanks to all our guests for joining us for a long recording session and providing so much helpful information. For more information about our guests and their projects, as well as where to find them online:
Scripture: Proverbs 16:3, Isaiah 40:31, Colossians 3:23, Philippians 2:1-4
Episode 175 - Neutral Evil
Episode 174 - True Neutral (Alignments 5)
Bonus Episode 20 - Online Gaming
Episode 173 - Grant and Peter Brainstorm
Episode 172 - Neutral Good (Alignments 4)
Episode 171 - Vanquishing Evil (With Ashley Mowers and Derek White)
STG 170 - Pre-Game Tools (With Kimi Hughes)
STG 169 - Old Age And Retirement
STG 168 - Lawful Evil (Alignments 3)
STG Bonus 19 - "A Room with a View" (by Rev. Bob Lawrence)
STG 167 - Lawful Neutral (Alignments 2)
Episode 166 - Lawful Good (Alignments 1)
STG 165 - Unlikely Heroes (with Mike Perna)
STG 164 - Monsters
STG 163 - Collaboration Part Two (Electric Boogaloo)
STG 162 - Safety and Bleed with Dr. Sarah Lynne Bowman
STG 161 - Historical Games (with Daniel Kwan)
STG 160 - The Tenth Commandment (The Ten Commandments, Part 10)
STG 159 - We Built This City on Rock and Wool
STG 158 - Breaking Down a GM's First Game (with Krissi Woodward)
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)