We've got THREE guests crowding around the mics this week for part one of a special episode on personal fitness! Kimi (cosplayer, tabletop gaming podcaster, weightlifter, gym owner, and former personal trainer), Chris (media professional, tabletop gaming podcaster, filmmaker, and former personal trainer) and Krissi (gamer, stay-at-home mom, and licensed Zumba instructor) all join us to put personal fitness into a gamer-friendly context. They (along with Grant and Peter) discuss their own fitness journeys, why exercise and physical health matter, unfocused and focused exercise, and setting goals. Plus, Grant and Peter slip through time and answer a question from Patreon backer Doug Hagler, who asks what system we'd use to run a post-apocalyptic campaign.
Be sure to catch the second half of this episode as well, when we'll talk about nutrition, sleep, stress reduction, willpower, and more!
Special thanks to all our guests for joining us for a long recording session and providing so much helpful information. For more information about our guests and their projects, as well as where to find them online:
Scripture: Proverbs 16:3, Isaiah 40:31, Colossians 3:23, Philippians 2:1-4
Episode 139 - Character Backstories (with Krissi Woodward)
Bonus Episode 16 - Biblical Figures: Matthew
Episode 138 - The Fifth Commandment (The Ten Commandments, Part 5)
Episode 137 - Music at the Gaming Table (with Zach Lorton)
Episode 136 - Destiny (with Kris Newton)
STG 135 - Moral Accountability, Part 2 (with Allen Mowers, Ashley Mowers, and Kyle Stainbrook)
Episode 134 - Moral Accountability, Part 1 (with Allen Mowers, Ashley Mowers, and Kyle Stainbrook)
Bonus Episode 15 - Con Report: Fear the Con 2018
STG 133 - Getting Started as a GM
Bonus Episode 14 - Ottowa Comic Con and Other Things
STG 132 - Board Games (with Mike Perna)
STG 131 - Christian Genre Fiction and the Satanic Panic (with Daniel Silver and Father David Subu)
Episode 130 - Outreach (with Stephen Weese)
Episode 129 - Support Characters
Episode 128 - Sainthood
Bonus Episode 13 - Biblical Figures 2: Gideon
Episode 127 - Christian Allegory and Allusion
Episode 126 - Resurrection Magic
Episode 125 - Positive Metagaming
Episode 124 - Roleplaying in Mass Combat
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