We've got THREE guests crowding around the mics this week for part one of a special episode on personal fitness! Kimi (cosplayer, tabletop gaming podcaster, weightlifter, gym owner, and former personal trainer), Chris (media professional, tabletop gaming podcaster, filmmaker, and former personal trainer) and Krissi (gamer, stay-at-home mom, and licensed Zumba instructor) all join us to put personal fitness into a gamer-friendly context. They (along with Grant and Peter) discuss their own fitness journeys, why exercise and physical health matter, unfocused and focused exercise, and setting goals. Plus, Grant and Peter slip through time and answer a question from Patreon backer Doug Hagler, who asks what system we'd use to run a post-apocalyptic campaign.
Be sure to catch the second half of this episode as well, when we'll talk about nutrition, sleep, stress reduction, willpower, and more!
Special thanks to all our guests for joining us for a long recording session and providing so much helpful information. For more information about our guests and their projects, as well as where to find them online:
Scripture: Proverbs 16:3, Isaiah 40:31, Colossians 3:23, Philippians 2:1-4
Episode 71 - Creeds
Episode 70 - Adoptionism and Ebionism (Historical Heresies, Part 1)
Episode 69 - Holy Sites
Episode 68 - Breaking Down Boundaries (with Kyle Rudge)
Episode 67 - Breaking Canon (with Kris Newton & Katrina Ehrnman-Newton)
Bonus Episode 7 - Collectible Card Games
Episode 66 - Gatekeeping (with Mike Perna)
Episode 65 - Non-Human Characters
Episode 64 - Matching System and Story
Bonus Episode 6 - Fear the Con 8
Episode 63 - An Introduction to Roleplaying Games (with Rev. Jason D. Wood)
Episode 62 - Animals
Episode 61 - Fear the Charity and Con Games (with Derek Knutsen)
Episode 60 - Our Gaming Curriculum
Episode 59 - Conspiracies
Episode 58 - Prophecy (with Katrina Ehrnman)
Episode 57 - Playing for Small Stakes (with Josh T. Jordan)
Episode 56 - Making Locations Gameable
Episode 55 - Groundwork for Character Development
Bonus Episode 5 - 2015 New Year's Resolutions
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