Cycling in Alignment Episode 51 is a rebroadcast of an episode of Fit Matters with Greg Choat, on which Colby was a guest recently. They had a very interesting conversation and Greg agreed to share the audio. Their conversation includes topics such as the nuance of bike fitting, the differences between fitting for pure cyclists and triathletes, and how style affects fitting.
Greg Choat is a native of New Zealand. He is certified as a Level II Functional Movement Specialist and his focus is identifying movement disfunction and applying corrective exercise to help clients achieve their full athletic potential. Additionally, he is a USA Cycling certified Level 1 Coach and Skills instructor in Nevada, he is also a sought after bike fit practitioner having worked with professional level athletes through to first time riders.
Fit Matters with Greg Choat on YouTube:
https://www.youtube.com/channel/UCNxd6Y7XbdwgolxNFbJrd7Q
Greg's website:
https://www.clinicalbikefit.com/greg-choat/
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GOATA: Ricky Stanzi - Ep131
Shop Local and Organic / Birdwatching for Cyclists – Ep130
Forging, hardening, quenching, sharpening – Ep129
How to Pedal a Bike V3.0 - Ep128
Training in the Rain and Running from Thanos - Ep127
Ideas to Restore Health - Ep126
Moon Walk - Ep125
Grant Thomas: Finding Center Through Primal Movement - Ep124
Random Thoughts on Feet, Power and Racing - Ep123
Nathan Haas: Destroying Hyperbole - Ep122
Matt Appleman - The Difference Between Perception and Impact- - Ep 121
Ashleigh Frager: Unleash the Profound Strength of the Body - Ep 120
Aaron Dunford - Ep119
Alyssa Sawyer: Commune with the Inner Voice - Ep118
MYTHS AND BELIEF SYSTEMS - Ep117
PETER DEFTY: THE INTUITIVE ATHLETE - Ep116
PETER DEFTY: THE INTUITIVE ATHLETE - Ep115
THINGS YOU MUST DO - Ep114
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