EP 1 Introduction to Breaking The Cycle To StepForward

30 minutes (ish)  of Authentic conversation about Breaking the Cycle of Abuse (Emotional, Physical and Sexual) and how to take a StepForward to make a Change, Recovery & Healing.

Chris and Beverley have their own Lived Experience which we share and also from a professional perspective as we both work within Trauma Informed Recovery in different and combined ways.

We welcome feedback, questions and any suggestions of topics that you would like covered. Chris runs a charity, is an author and also a fitness instructor, speaker and so much more and you can find her charity SOB (Survivors of Abuse) in the attached Links. Beverley is a Trauma Specialist Recovery Practitioner for Chronic Fatigue and/or Pain, Fibromyalgia, Long Covid and specializes in overcoming childhood trauma, stress and Anxiety.

https://survivorsofabuse.org.uk/

https://stepforwardpractice.co.uk