Internal Family Systems with Sally Bubbers

Ever had a reaction that seemed really out of proportion to the situation at hand? Or a fear that you knew was irrational? Ever wondered why your inner voice can be so darn critical at times? 

 

In this episode Catherine talks with Sally Bubbers, a psychotherapist, who answers all these questions and more as she explains the Parts Theory of Internal Family Systems. A slightly shorter episode, but dense with food for thought, delivered with Catherine's usual welcome, grace and good humour. Definitely one you do not want to miss!

 

Sally Bubbers is a level 3 trained, certified IFS therapist 

Further information about Internal Family Systems and Dr. Richard C Schwartz PhD can be found at  www.ifs-institute.com 

 

Full transcript of the episode is here.

 

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