The Fear Factor; Dealing with Fear and Anxiety

What do you do when you find yourself ridden in fear and anxiety?  What is really happening and how can you find peace and tranquility? In this episode of Pandora's Box Kaleah discusses the fear factor.  Why we are afraid for no real reason? What is our anxiety  trying to tell us and what we can do to face that fear, make positive changes and find lasting peace?  We will also delve deeper into Post Traumatic Stress and coping tools.