124 - Dr. Aaron Horschig: The Squat University

The Squat University founder Dr. Aaron Horschig joins FCP to discuss all things squat related!

Topics discussed: 

• What is Squat University?
• Education and physical activity
• How much pain is due to lack of rest
• Preventing injury in any sport
• Common injuries
• Common complaints
• Programming for exercise
• Moving better and getting stronger

Instagram

https://squatuniversity.com

The Squat Bible

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!