#18 Adrenal/Thyroid Dysfunction, Optimising Metabolism & Supporting Liver Health with Dr Alan Christianson

Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, specifically Hashimoto’s, Hypothyroidism, and Graves’ disease. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease. Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians.

 In this episode we discuss...

Signs that our adrenal glands and thyroid are out of whack

Supportive nutrients for thyroid function

The potential dangers of excessive iodine supplementation

How to improve our metabolic health by supporting our thyroid and liver

The role of our liver and why it is so crucial for hormonal balance, blood glucose regulation and immunity

What is fatty liver syndrome and why do so many people struggle with it

Resources...

https://drchristianson.com/

https://shop.drchristianson.com/collections/books-multimedia

https://www.facebook.com/DrAlanChristianson/

https://www.youtube.com/channel/UC0A4GA-kFTvVAJJfTFOXGOA

https://www.instagram.com/dralanchristianson/?hl=en

 

Got a podcast question? Send you emails to hormonesinharmony@gmail.com 

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? Check out my website, blog, Instagram and Facebook page.

 

If you leave a rating and review of the podcast, I will send you an awesome free guide: '6 Steps to Hormonal Harmony' , as a thank you gift! Just screenshot the rating and review you write on the platform you use to listen, then email it to me at hormonesinharmony@gmail.com .

 

Make sure you hit subscribe so that you never miss an episode!!