Evidence-based treatments, such as DBT, CBT, and Eye Movement Desensitization and Reprocessing (EMDR) really do help moms with perinatal mood and anxiety disorders (PMAD). But finding a community of new mothers can also really make a difference. Host Andy Dean and Lisa Tremayne discuss PMAD risk factors, ways to find a supportive community in your area, and how therapy can help.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
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