133: Passionate physios, powerful strides & the Kenyan shuffle - with Eoin Everard

On today’s episode, we speak to Physiotherapist Eoin Everard who specialises in lower back, knee, and hip pain. 

Eoin is also a talented athlete himself. He has broken the 4 minute barrier in the mile, dipped under 15 minutes for 5K, and he is the current European Over 35 3K Champion. 

#AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's all about half marathon training.

See the full show notes & resources here: http://runningwithjake.com/plodcast