Too busy to meal plan? Or maybe meal planning feel like torture...
It doesn’t have to be! This week on the Mind Your Body show LA Wade, host of Cocktales with LA joined me in the kitchen to whip up 2 delicious plant-based recipes - Sesame Tofu Quinoa Bowl and Portobello Mushroom Fajitas.
Hate meal prepping like LA or need some tips on how to do it consistently?
Tune into this week's episode “Meal Planning for People Who Hate to Meal Prep"!
Here’s a sneak peek of what’s in this episode:
Links mentioned in this episode:
Sesame Tofu Quinoa Bowl & Portobello Fajita Bowl Recipes
Full episode on YouTube
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EP 36: Stress, Depression and the Holidays: Tips for Coping with Dr. Carlin Barnes and Dr. Marketa Wills
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EP 33: The Emerging Cannabis Market and Making Edibles With Sean Seurattan
EP 32: 5 Ways to Cope with Seasonal Affective Disorder
EP 31: Why Are More Black Americans Dying of COVID-19?
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