1. What is OCD?

Learn all things OCD with the OCD Whisperer Podcast.

 

Today we will discuss what OCD actually is-a doubting disease.

 

A great resource is also the International OCD Foundation www.iocdf.org 

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• OCD Journal and Planner: CBT based tracker
• IG @ocdwhisperer
• Resources for OCD 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California, this does not replace therapy. 

 

See you in the next episode!

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Keep going.  Keep growing.  Keep glowing.

*Episodes will be coming out bi-weekly on Mondays.