Discipline vs Self Control

Do you feel that you lack discipline or that you used to have more self control?

Indeed some people enjoy living a very structured life, they enjoy the planning and knowing every detail, but discipline is not limited to only those people. Discipline is something all of us can have more of and all it takes is a littl time.

Self Control is a real issue for many and a huge part of that is because of the world we live in today

You see, boredom triggers the need for change. The very second that we are bored, we do something to change our situation. 

Its the reason I started this podcast. On instagram the posts have to be shorter and shorter because people stay only a few seconds before they scroll on.

The televison remote control has a lot to answer for. When I was a kid if you were bored with a show someone had to get up and change to one of the other (2) channels.

Boredom causes an immediate shift - It can be good or bad, but without deliberate intention it is usually bad.

In todays world of over stimulation self control becomes a huge obstacle for many

Enjoy this podcast as I explain how to bring discipline into your life and how to gain self control - neither are difficult to do, it simply an being aware of how both principles work.

My online group coaching programs start very soon.

My accountability and goal mastery program VICTORY VAULT starts on January 12 - 20

If discipline is something you want more of, then that is the program for you.

If you want to find your inner self control then definetly join THE PEAK WEEK 5 DAY SHRED that starts on January 21 - 27

And as always, if you have questions about any of my services, book a complimentary discover call - the link is on the homepage of my website www.theshrinkshop.com

 

Joanne

jo@theshrinkshop.com