Nothing works anymore. Most of us are having a hard time coping during this time and America and Theresa are no different. They discuss how their brains are handling this stressful environment and how they are trying to adjust, how it’s critical to try to be aware of what your limit is and the benefits of setting up a schedule or routine. Every coping skill you’ve learned along the way is now put aside while you try to just manage but you are not alone.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Am I Toxic?
Can People Change?
I Don't Want To Deal With People
What Mental Illness Do I Have? featuring Kevin Rushton
How Do I Call My Friends Out?
Making Friends As An Adult
What Makes A Good Friend?
I Hold Grudges
I Feel Awkward
I'm Not Ready To Go Back To Normal
Being Queer and Latino featuring Cyn Gómez
Depression in Fathers
I’m Not Doing Anything In My Life
How To Deal With Being Ghosted
Should I Stop Drinking? featuring Emily Pope
Breaking Up With A Toxic Person
Controlling Anger
How To Deal With Trauma
What Is Radical Acceptance?
Is It Normal or Not Normal?
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