Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Do you keep on promising yourself that “one day” you’ll go after your goals, but you just can’t seem to push yourself outside of your comfort zone? You’re not alone. We have all had this struggle and still do in some areas of our lives. Our goals are constantly hijacked by debilitating thoughts which are like blind spots that are keeping us from growing and becoming powerful women who empower others. In this episode, I will share with you some tools that you can use to identify your limiting believes so that you can snatch back your thoughts and start to increase the span of your comfort zone and go after your goals.
RESOURCES MENTIONED —
02 Your Brain is F*cking with You
LET’S GET SOCIAL —
Website
EP. 119 Our Bodies As Property: An Interview With Dr. Zakiya Luna
[Deeply ROOTED Series] What Are The Intensives?
[Deeply ROOTED Series] I Want To But I Can’t Afford It
[Deeply ROOTED Series] Should I Join If I’m Not A Coach?
[Deeply ROOTED Series] Community
[Deeply ROOTED Series] Boo Brain
[Deeply ROOTED Series] Concept
[MASTERCLASS] - STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
EP. 118 What Happens When We Increase Our STRESS Capacity?
EP. 117 Are you STRESS Aware?
EP. 116 Come Fail With Me! My Challenge To You
EP. 115 Stress and Speed of Implementation
EP. 114 The Value of Coaching With Janae Young
EP. 113 When ”They” Talk About You
EP. 112 The Value of Coaching With Shiro Bergbauer
EP. 111 When Your Brain Makes Sense
EP. 110 {Throwback} Stop Having One Sided Conversations with Your Brain
EP. 109 {THROWBACK} Let’s Talk Intimacy
EP. 108 When They Ask About YOUR LITTLE THANG!
EP. 107 What’s In The Way Of You Creating Your EPIC-NESS
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