E-7 Quick bite conversation w Actress Wendy R Robinson, Affirmations and Coherent Breathing to help reduce stress and anxiety

**E-7 Quick bites w beautiful actress Wendy Rachel Robinson- best known for her role as high school principal "Regina Piggy Grier" Warner Brothers Sitcom " The Steve Harvey Show" and Sports Agent Tasha Mack BET "The Game"

**Affirmations- What I say to myself?

**Quarantine quick bites (Coherent Breathing)- to help reduce stress and anxiety. to help you stay rooted in the here and now.  When you are truly rooted, you can not be anyplace else.

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