Staying Busy to Hide - Ep. 22

In this episode of BEcome, we dive into a hidden habit many of us carry without even realizing it: hiding behind being busy. When productivity becomes a mask, it can keep us from facing the deeper truths about who we are, what we feel, and what we truly need.

You'll learn how to recognize when "being busy" is no longer serving you and may, in fact, be a way to avoid discomfort, hard decisions, or emotional vulnerability. We’ll walk through specific signs to look out for and offer two powerful practices you can use to shift from avoidance to intentional living.

If you’ve been feeling overwhelmed, scattered, or like your schedule owns you, this conversation is your invitation to pause, reflect, and reconnect with what matters.