Be honest, as a parent/guardian how much do you know about the sports activities that your child is involved in?
And as a woman, has clothing or sexualised sports culture ever held you back from taking up a sport?
In this episode I speak to Athlete, Athletics Coach and founder of SelfguardingUK, Yourlance Richards.
We talk about what Selfguarding means to us and how to teach children and young people to make better and safer choices for themselves, particularly when it comes to sport and extra-curricular activities. Also how dress codes and the quality of coaching can have a huge impact on women in sport.