Unresolved Trauma with Ilene Smith

LifeBlood: We talked about addressing unresolved trauma, the flaw of separating our minds and our bodies, the danger of instant gratification, fear-based versus empowered living, and how to get started, with Ilene Smith, Somatic Experience Practitioner, coach and author.

Listen to learn how to build a foundation for a stronger nervous system! 

You can learn more about Ilene at IleneSmith.com, Facebook, Instagram, YouTube and LinkedIn.

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You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 

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