Should you lose weight BEFORE having food freedom

In this solo podcast episode, we are unpacking the desire to lose weight before/during healing your relationship with food and your body.

If you have been wanting to lose wait BEFORE starting your healing journey this is for you.

 

Register for the FREE LIVE CLASS on November 10th @ 6pm EST!  >>Register here  In this class you will learn HOW you can have food freddom + body confidence without following another diet!

(www.thebalancedpractice.com/signup)

 

Connect with me : @the.balanced.dietitian