Fun-Size Pod - Stop Telling Them ”You’ll Be Fine”

"You'll be fine". "Don't worry" - The two greatest pieces of advice to hear when you're stressed...

 

If someone has ever tried to cheer you up in this way you would know this is absolutely not the case. So what else should you do in this situation?

 

Learn how to open up a world of emotional regulation and understanding all in one simple question.

 

In this pod;

- Why you shouldn't mask an experience by saying "you'll be fine"

- What you should say instead

- How you can create emotional awareness for long-term development

 

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