Sunday Meditation – Guided Breath & Gratitude with Lisa Minter

This week’s Sunday Meditation from the Greater Orlando Center for Spiritual Living is led by practitioner Lisa Minter. 🌸

In this practice, Lisa guides us through breathing together, letting go of tension, and focusing on the good in our lives. Through gratitude and awareness, we expand love within our hearts and connect more deeply to Spirit.

Meditation Highlights:

• Centering with breath and presence

• Focusing on the good in your life

• Naming and welcoming more gratitude and love

• Closing with a heart-centered blessing

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