This week I take you on a journey on how to create a calm and peaceful environment during your daily life. Its time to focus on your environment and how it effects your mood and anxiety. I end the podcast with a visualization to help you feel Zen in the moment. Take a listen and start to feel Zen.
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
