#7 Spitting blood with Holistic Health expert Philipp Spießbach

Why consistency beats intensity. 

CEO and Founder of Health Essence Mülheim Philipp Spießbach discusses how consistency is the key to sustainable lifestyle changes. We cover his Chiropractic journey and how he went from a journalist to a health coach. 

Link to Philipps website below:

https://www.health-essence.de/