47// What To Do At Your Heaviest Weight

The feeling of disgust and discomfort. This feeling like you are drowning because no matter what you try you can’t control food or your weight. You are in complete rejection of yourself and you need to lose weight to get some sense of relief.

 

This episode is all about how none of this energy that you are approaching the situation from is helping you. Honour where you are now, honour your mental and emotional needs. You are a human being with needs. Life is more than about how much you weigh and the more you see this, the more you can become a vibrational match to overcoming your emotional eating.

 

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