Episode 097: How Having A Strong Community Gets You Through The Day with Trevia Woods

Trevia Woods joins us for an important episode on how to build a supportive community that helps get you through the day. Trevia is a mixed-race woman with Indigenous ancestors who has nearly two decades of experience in bodywork, education, and community-building. She has roots in the Midwest and Colorado, and after traveling the world, finds herself back in America finding her roots and how she belongs in the world. Trevia hosts the HELD community to help people remember their power by learning to establish traditions and community care rituals while connecting with their own lineage and heritages without culturally or spiritually appropriating.

Connect with Trevia: trevia@manytreeslifeway.com

Website: https://www.manytreeslifeway.com/

Instagram: https://www.instagram.com/trevia_woods/

Facebook: https://www.facebook.com/manytreeslifeway

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