Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode Mary is joined by Sierra Schultzzie who asks the question where do you draw your value — your power, your confidence and your worth? Sierra and Mary dive deep into what it means to full embrace who you are and what it means to be authentic. In this episode, Sierra explains how to:
Sierra Schultzzie is a social media influencer creating fashion and lifestyle content across multiple digital platforms, with a focus on Youtube and Instagram. She has YouTube Channel with over 1.3 million followers called Sierra Schultzzie and she also has a vlog channel with her husband called “Sierra & Stephen IRL” all of which focus on body positivity, midsize and plus size fashion, try on hauls, brutally honest reviews, recreating celebrity photos, style swaps, relationships, and more!
You can find Sierra
on Instragram: @schultzzie
and on Tik Tok: @schultzzie
Things Mentioned:
Sierra's video on Styling a Curvy Body: https://youtu.be/C1Rdl30fjOg
Sierra Schultzzie, Carrie Dayton, & Skylar's video on body-image: https://youtu.be/6k9sEglV010
Tiffany Ferg's video on Hustle Culture, Workaholicism, and Toxic Productivity: https://youtu.be/UAwCJAU2tjk
Body Positive Pregnant People to follow:
@thebirdspapaya
@gracefvictory
How to Do Nothing: Resisting the Attention Economy by Jenny Odell
If you enjoy Mary’s Cup of Tea Podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
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#62: How to Support Someone with an Eating Disorder: Warning Signs, What To Say, and How to Help
#61: Stop Trying to Be Happy (and Do This Instead)
#60: Diet Culture in Your Romantic Relationships
#59: My Best Friend Interviews Me! On Book Writing, Marriage, Adult Friendships, and Boob Sweat?!
#58: Reminders for Recovery with Imogen Barnes
#57: Why Affirmations Don't Work (and What To Do Instead)
#56: Financial Literacy for Womxn with Dasha Kennedy AKA The Broke Black Girl
#55: 10 Things My Eating Disorder Taught Me
#54: 5 Questions to Ask Yourself for More Self-Love
#53: Money, Abundance, and Alignment with Melyssa Griffin
#52: The F*ck It Diet with Caroline Dooner
#51: I Wrote a Book!!!
#50: How To Let Go of Control & Perfectionism
#49: Eating Disorder Recovery with Jessica Flint
#48: How To Have a Healthy Relationship with Exercise
#47: A Journal Exercise for Self Love
#46: Dealing with Holiday Weight Gain
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