Dr. Peter Reznik’s Toolbox - 6.3.25

In this episode, Dr. Reznik responds to audience emails, exploring the theme of personal freedom—the right to choose whether or not to follow what others consider right or wrong. In the main segment, he discusses how to identify one’s unique body type and the corresponding nutritional needs, offering guidance on aligning diet with individual physiology for optimal health and well-being.

 

For more on Dr. Reznik, his work, and his online books and

courses, visit: https://www.drpeterreznik.com