The Year I Made it Podcast: Mental Health Monday- Resources for Anxiety

Hi & Welcome back to The Year I Made it Podcast! This episode of Mental Health Monday, I am sharing resources for anxiety! I am sharing books, journals, daily meditation books, my therapist & more! Here is the link for the amazon list to order anything I talked about on this episode: https://www.amazon.com/shop/madisons_adventures/list/1BAQELJG7V7JM?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmadisons_adventures_EC4BRDME6YZF9QAPNS8P