Body Wisdom, Authenticity and Healing Ancestral Trauma with Jacarina Soto

Welcome back to the Boldly Courageous Podcast! My guest Jacarina Soto is passionate about helping women to heal trauma held within the body, become more in tune with their bodies and learn the power of living in alignment. In this episode we dive deep into the wisdom our bodies hold and how you can begin the process of healing to change your life and your lineage. 

 

In this episode you will learn:

• How your body will indicate when you are being inauthentic
• Jacarina’s journey to finding her own voice
• That small choices every day lead to living an aligned life
• Ways to start developing a deeper relationship with your body
• That your body is a vessel for your spirit to thrive
• That the foods we eat can imprint trauma on the body
• What trauma is and how the mind & body processes it
• That healing trauma is not a linear process
• The importance of giving yourself permission to heal
• That trauma can be passed down from one generation to another
• That no one else can heal you aside from you
• Jacarina’s Soul Embody Program

Connect with Jacarina:

Instagram | Clarity Call

 

Be Boldly Courageous with Melissa:

Instagram | Community