Break the Cycle of Self-Sabotage with Laura Folkes

My guest this week is Certified Holistic Health Coach, Laura Folkes who shares how her personal health journey inspired her entrepreneurial path to help others release self-sabotaging behaviors, let go of limiting beliefs, embrace self-confidence and live out personal truths. 

Laura and I discuss:

* Using personal experience to help others

*Asking for support without shame

* Defining personal truths and self-authoring your own stories

*Breaking the lies that create cycles of self-sabotage and unhealthy behaviors

Learn more about Laura here.