Cramp Bark in Herbalism

Hey there, and welcome to the Momtana Podcast – your wild corner of the internet where I chat about birth, motherhood, and life in the mountains of western Montana. In this episode, I go over Cramp Bark in Herbalism.

References:

• Botany in a Day, the Patterns Method of Plant Identification by Thomas J Elpel; page 176

• Backyard Medicine by Julie Bruton-Seal & Matthew Seal; pages 62-63

• Herbal Healing for Women by Rosemary Gladstar; pages 239

• Wise Woman Herbal for the Childbearing Year by Susun Weed; pages 150, 155

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