Guided Meditation | Venerable Hasapanna | 16-06-2018
Buddhist Society of Western Australia

Guided Meditation | Venerable Hasapanna | 16-06-2018

2018-06-19

Are you not enjoying meditation? Perhaps you are trying too hard to achieve something in your meditation. Venerable Hasapanna teaches you to take your time; to relax your body and to practice metta and contentment before meditating on your breath.

Please support the BSWA in making teachings available for free online via Patreon.

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