50: The 3 lessons I‘ve learned about building habits (+ celebrating 50 episodes!)

Today we're celebrating 50 episodes of Next Level You! And in celebration, I'm sharing 3 of the lessons I've learned about building habits.

 

I would be so honoured if you would leave us a 5-star review on Apple Podcasts - what you share can invite more people into this community and help us on our mission to create a world where everyone is living life on their terms and at their own personal Next Level.

 

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

 

Make sure to hit subscribe so you never miss out on any future episodes!

 

::::::::::::::::::::

Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

::::::::::::::::::::