Urges happen to us daily. They can make us feel anxious and feeling like giving in is the only choice. However, if we can accept our urges and welcome them in with curiosity, we will be well on our way to our goals! Listen as Coaches Judith and Sonya offer tips on getting curious about our urges!
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
