The Mental Edge: How Sports Psychiatry Enhances Athletic Performance | Jimmy Moley

In this episode, we dive into the fascinating world of sports psychiatry and its transformative impact on athletic performance. From managing performance anxiety to building mental toughness, we explore how athletes can harness the power of their minds to unlock their full potential. Learn practical techniques for maintaining focus under pressure, recovering mentally from injuries, and finding balance in the high-stakes world of competition.

Whether you're an athlete, coach, or sports enthusiast, this episode will provide insights into the critical role mental health plays in achieving peak performance.